Emotional abuse dating relationships
Include the names and contact information of people who witnessed what happened. You may experience nightmares, lose sleep, get depressed or feel like you’re no longer in control of your life. It can help to tell your friends and family about the stalking and develop a safety plan.You can also chat with a peer advocate for support.It can also lead to physical violence if the relationship continues on an unhealthy path.Learn more about how to recognize emotional abuse by checking out our Power and Control Wheel.If you are not in control over your finances, or if your partner has removed money from your bank account, it can seem very scary to leave an abusive relationship.
Remember to save important evidence such as: You should also write down the times, places and dates all incidents occurred.You can also chat with a peer advocate for more help when dealing with verbal abuse.If you have been sexually assaulted, first try to get to a safe place away from the attacker.Abuse comes in many forms — it’s not just physical.Explore the tabs below to learn a few of the common types of abuse so you can better identify them.